Building Resiliency And Adding More Capacity In Your Life.

Do you find that you are consistently saying "Why am I out of capacity"?

Capacity defined as "The maximum amount that can be produced or the ability to understand or handle". Adding more capacity to your life doesn't mean adding more tasks, nor does it mean you are broken or incapable. It means the system you ran on before is no longer working for you.

Join like minded women that want to increase capacity in their lives.  This live virtual 3 week workshop will be facilitated jointly by Dr. Janice Dacyshyn, Naturopathic Doctor and Colleen Felgate, Registered Clinic Counsellor. 

Workshop will be delivered virtually in 6 sessions-90 minutes each.

• Tues Sep 22, 6pm to 7:30pm PDT
  
• Thur Sep 24, 6pm to 7:30pm PDT
  
• Tues Sep 29, 6pm to 7:30pm PDT
  
• Thur Oct 1, 6pm to 7:30pm PDT
  
• Tues Oct 6, 6pm to 7:30pm PDT
• Thur Oct 8, 6pm to 7:30pm PDT

Over 3 weeks you will receive:

• Honour and compassion for what you are expereincing right now. 
• Learn what is happening in the mind and body in times of overwhelm in a safe and empathitic virtual setting. 
• Hear and share real stories from a group of like minded individuals to help you understand that you are not broken. 
• Gain real insights and everyday practical tools to enhance your capacity in your everyday life.